Why Do I Lose My Feelings When Things Get Serious?
Two of the most typical causes are anxiety and depression. Emotional numbness can also be brought on by extremely high levels of acute heightened stress or anxiety. You might experience numbness if you have post-traumatic stress disorder, which has links to sadness and anxiety. Other side effects of some drugs include numbness.
Low serotonin levels are hypothesised to be the cause of anhedonia and loss of interest. You are not alone if you discover that you can no longer enjoy life. You’ll discover coping strategies for times when you notice you’re losing interest in everything in this anhedonia guide.
You aren’t alone if you’re in a relationship and you’re wondering, “Why do I lose my feelings when things get serious?”. The truth is, most people do this in some capacity. So the best thing you can do is to understand your partner better. Here are a few things to try:
Getting to Know your Partner Better
When you get serious about a person, you may feel pressure to be the best version of yourself. Despite this, you should try to find a way to be your true self. It is essential to acknowledge and validate your feelings. There are several reasons why you might lose interest in a relationship. For instance, your partner might suffer from a severe illness or a health problem. By ensuring you stay close to yourself, you can avoid being in a relationship that leads to feelings of loss.
You should be concerned if your partner doesn’t respond to your text messages or calls. It could signify that he is no longer interested in you or doesn’t want to be in a relationship. On the other hand, it could also be that he’s too busy or just naturally bored to be with you.
If you depend on your partner, you may lose your feelings for other people. You may worry about things like reading the receipt or checking your phone every few minutes. In these cases, your partner will start to notice that you’re too reliant on them.
If you feel your partner is losing interest in you, talk to them about the situation. It’s essential to be open and honest with your partner. You don’t want to hurt their feelings because you’ve lost interest in them.
As your relationship matures, you may notice that the initial excitement and thrill fade away. You may no longer feel butterflies when you hear your partner’s name or spend time together. This is common when people get into relationships that become serious. It’s a natural part of a relationship and a stepping stone to finding your soul mate.
Becoming more honest with your partner is vital for a healthy and lasting relationship. Talk to a counselor if you’re afraid that your feelings aren’t reciprocated. A counselor can help you process the situation and make a decision on whether or not to pursue your relationship further. If you don’t feel romantic feelings for your partner, moving on to a new relationship is best.
Communication
If you’ve been in a relationship and have been hurt, you may want to give it a break and distance yourself from the other person. You may be in the same class, work with them, or even belong to the same group of friends. It’s normal to feel hurt when things get serious, but ignoring your feelings will only worsen them.
The sudden loss of interest in your partner can result in you discovering that your values and goals differ from theirs. If this is the case, you should discuss your concerns with them and be prepared to let them go. Unfortunately, the loss of interest is a common occurrence. However, it is unfair for the other person still in love with you.
Lack of Sex
The reason you may lose your desire for sex is vital to explore. It could be a sign of mental health or relationship problems. It might also be an indication of a lack of attraction. In such cases, you need to seek help from a mental health professional. Sexless relationships are not always bad. It’s about whether you fit together.
According to a study published in BMJ Open, men and women who had sex in the past year were more likely to experience a lack of interest in sex. The results showed that men and women who engage in sexual intercourse regularly had the most vital relationships. While the reasons for this are unclear, some studies have found that men who do not engage in sex are more likely to develop prostate cancer.
During sex, a person’s body releases hormones that increase sexual desire. These hormones include oxytocin and prolactin. When sex is impossible, a person will feel uncomfortable or shy away from the relationship. These feelings of apprehension can cause the person to feel shame, guilt, and embarrassment. To combat these feelings, it is essential to engage in physical activity. Those suffering from sex-related problems should seek help from a qualified sex therapist.
Other causes of low libido include prescription drugs, such as selective serotonin reuptake inhibitors. Excessive alcohol consumption and street drugs can also affect a person’s arousal levels. Smoking also decreases blood flow and dulls the feeling of pleasure. In addition, surgical procedures that affect the genital tract or breasts may interfere with sexual function. Finally, fatigue can also contribute to a reduced sex drive.
If you’re experiencing this problem in your relationship, you can do a few things to improve your desire for sex. First, make sure you’re emotionally close to your partner. If you’re having trouble connecting emotionally, try counseling or couple therapy to fix the issues in your relationship. Once you feel comfortable, you can start setting aside time for intimacy and improving your desire for sex.
Lack of Hugs
If you’re feeling that your partner is not hugging you, don’t feel bad. It’s entirely normal for intimacy levels to fluctuate. During the early stages of a relationship, the affection you give your partner may be low. You may be afraid that they might think you’re not affectionate enough, but that has nothing to do with your partner. Fortunately, there are ways to get back on track. A good start is joining a positive Facebook group called The Couples Collaborative. This group offers weekly tips for couples, thoughtful discussion prompters, inspirational relationship quotes, and monthly date night ideas.